Bulgur Wheat

About Bulgur Wheat 

Bulgur wheat is  cracked wheat that is parboiled,dried and grinded into smaller pieces. This process reduces cooking time while retaining all the nutrients,fibre packed bran and germ layers.It has an earthy and nutty flavour with a satisfying chewing texture.

Bulgur wheat is a highly nutritious grain than more refined wheat products since it is minimally processed.It is low in fat and high in fibre,making it an excellent food choice for those fighting obesity and diabetes. Bulgur is a good alternative to rice, couscous, and pasta due to its low glycemic index.

This grain is used in many dishes like salads, pilafs and stews adding not only nutrition but texture. Due to its chewy texture bulgur wheat can also be a great meat substitute for vegans dishes. You can eat bulgur wheat plain or add it to soups, salads, and sandwiches for extra nutrition.

Benefits:

• 100% Organic Product 
• Bulgur wheat is rich in protein
• Packed with vitamins and minerals 
• Suitable for vegetarians and vegans 

Country of Origin:

 Turkey

Ingredients:

Bulgar Wheat

Storage:

Store in a cool dry place, away from direct sunlight, heat and damp

Allergens:

Packed on premises that handles nuts (including peanuts), seeds, cereals, soya & products containing gluten.

Nutritional information (per 100g)

Nutritional Value (Per100g)