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MIXED SEEDS

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Elevate your snacks and meals with the perfect blend of health and flavor. Maven Wholefoods makes it easy to buy our expertly crafted mixed seeds online.

Try our Omega Seed Mix for a nutritional powerhouse. It combines pumpkin, sunflower, flax, and sesame seeds to deliver protein, fiber, omega-3s and other key micronutrients your body needs. Just a handful support heart health, immunity, digestion, and more.

For a classic duo, our Pumpkin & Sunflower Seed Mix pairs the sweet nuttiness of sunflower seeds with the earthy crunch of pepitas. Enjoy this protein-packed blend raw or roasted for a simple, satisfying snack anytime.

And that's just the beginning – explore our other varieties that are sure to leave a lasting impression.

No matter which you choose, our mixed seeds bring balanced nutrition in an easy, delicious way. They're carefully sourced and handled to retain freshness and quality. Discover nourishing seed mixes for snacking, cooking, and baking only at Maven Wholefoods!

Recipes Ideas

Gluten Free Crepe Pancakes

Gluten Free Crepe Pancakes

Gluten Free Crepe Pancakes  Prep Time: Cook Time: Servings: 14 - 16 pancakes Ingredients: 175g tapioca flour 175g white rice flour ½...
Tapioca Flour Flatbread

Tapioca Flour Flatbread

Tapioca Flour Flatbread  Cook Time: 15 mins Serves: 3 - 4 people  Ingredients:  150g Tapioca Flour 50g Coconut Flour 1 tsp...
Easy Brazilian Cheese Bread

Easy Brazilian Cheese Bread

Easy Brazilian Cheese Bread Prep Time: 5 mins  Cook Time: 15 mins Total Time: 20 mins Servings: 6 - 8 servings (...
Easy Homemade Tapioca Pearls

Easy Homemade Tapioca Pearls

Easy Homemade Tapioca Pearls  Prep Time: 3 hours Cook Time: 50 minsTotal Time: 3 hours 50 mins Servings: 6 Drinks  Ingredients:  Brown...
Easy Fruit Rock Cakes Recipe

Easy Fruit Rock Cakes Recipe

Fruit Rock Cakes  Prep Time: 15 mins Cook Time: 15 - 30 minsServings: 12 cakes  Ingredients:  25g self-raising flour 75g cane...
Pear, Raisins and Carrot Muffins Recipe

Pear, Raisins and Carrot Muffins Recipe

Pear raisins and carrot muffins Recipe Prep Time: 15 mins Cooking Time: 30 mins Servings: 12 servings Ingredients:  2 cups self-raising flour...
Simple Oat and raisins cookies Recipe

Simple Oat and raisins cookies Recipe

Oat and raisins cookies Recipe Prep Time: 10 minsCook Time: 30 minsServings: 25 cookies  Ingredients:  ¾ cup raisins 2 cups...
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