Organic Aduki Beans
£3.65
- 500g
- 1kg
- 2kg
- 3kg
- 5kg
Frequently Bought Together
Product Description
About Organic Aduki Bean
Organic aduki beans, also known as red mung beans, are small beans associated with a sweet and nutty flavour. They cook quicker than other beans needing around 20 minutes. They are also very commonly used in Asian dishes.
They are a great source of fibre and protein, also containing an array of nutrients such as magnesium, copper, manganese, zinc and iron. Aduki beans are linked to several health benefits ranging from weight loss, improved digestion, heart health and a lower risk of diabetes.
Aduki beans are a very versatile ingredient; they can be eaten alone or added to soups, salads, stews, noodles, rice dishes, and stir-fries. In addition, they can be made into tofu and tempeh.
Benefits of Organic Aduki Beans :
- 100% Organic Product
- High in fibre and protein
- Versatile ingredient
- Suitable for vegetarians and vegans
Country of Origin:
China
Ingredients:
Organic Aduki Beans
Storage:
Store in a cool dry place, away from direct sunlight, heat and damp
Allergens:
Packed on premises that handles nuts (including peanuts), seeds, cereals, soya & products containing gluten.
Nutritional information (per 100g)
Nutritional Value (Per100g)
Energy kJ: |
1192 |
Energy kcal: | 281 |
Fat: |
0.5 |
Fat Saturates: | 0.1 |
Carbohydrates: |
50 |
Carbohydrate Sugars: | 1 |
Fibre: |
11 |
Protein: |
19 |
Salt: | 0.01 |