Organic Spelt Grain
£2.98
- 500g
- 1kg
- 2kg
- 3kg
- 5kg
Product Description
About Organic Spelt Grain
Spelt grain was originally cultivated in Europe. It is a grain with close relations to wheat, barley and rye. In fact, spelt is considered a distinct type of wheat and a popular alternative to wheat with a subtle nutty flavour.
This nutrient-rich whole grain is a powerhouse of dietary fibre and carbohydrates.It is rich in zinc, phosphorus, magnesium and Vitamin B-3. It is easier to digest than other grains as they are lower in gluten content.
They can be used in many dishes such as soups, stuffings, salads and risottos. You can also grind it up into flour if needed. A great staple to have in your culinary itinerary.
Benefits of Organic Spelt Grain:
- 100% Organic Product
- Health benefits
- Suitable for vegetarians and vegans
Country of Origin:
Various
Ingredients:
Organic Spelt Grain
Storage:
Store in a cool dry place, away from direct sunlight, heat and damp
Allergens:
Packed on premises that handles nuts (including peanuts), seeds, cereals, soya & products containing gluten.
Nutritional information (per 100g)
Nutritional Value (Per100g)
Energy kJ: |
1415 |
Energy kcal: |
338 |
Fat: |
2.4 |
Fat Saturates: |
0.4 |
Carbohydrates: | 70.2 |
Carbohydrate Sugars: | 6.8 |
Fibre: |
10.7 |
Protein: |
14.6 |
Salt: | 0.8 |