Prunes (No Soak 30/40) Unpitted
£1.97
- 125g
- 250g
- 500g
- 1kg
- 3kg
Product Description
About Prunes (No Soak 30/40) Unpitted
These prunes require no soaking before eating or cooking.They are rich in minerals, vitamins and naturally sweet.The 30/40 grade mark refers to the amount of fruit per pound.
The iron content of prunes is very high, ranging between 26-31% of the daily recommended intake. The iron helps regulate red blood cells and aids in oxygen transportation throughout the body.They are also rich in vitamin K, potassium and calcium
Works as a natural sweetener for your savoury and sweet dishes..
Benefits:
- Aid digestion
- Controls cholesterol
- Naturally sweet
- Suitable for vegetarians and vegans.
Country of Origin:
Chile
Ingredients:
Prunes
Storage:
Store in a cool dry place, away from direct sunlight, heat and damp
Allergens:
Packed on premises that handles nuts (including peanuts), seeds, cereals, soya & products containing gluten.
Nutritional information (per 100g)
Nutritional Value (Per100g)
Energy kJ: |
633 |
Energy kcal: |
149 |
Fat: |
0.3 |
Fat Saturates: |
0.06 |
Carbohydrates: |
36.5 |
Carbohydrate Sugars: |
36.5 |
Fibre: |
5.2 |
Protein: |
2.3 |
Salt: |
0.008 |