Product Description
About Prunes Pitted
These prunes require no soaking before eating or cooking.They are rich in minerals, vitamins and naturally sweet.
The iron content of prunes is very high, ranging between 26-31% of the daily recommended intake. The iron helps regulate red blood cells and aids in oxygen transportation throughout the body.They are also rich in vitamin K, potassium and calcium
Works as a natural sweetener for your savoury and sweet dishes..
Benefits:
- Aid digestion
- Controls cholesterol
- Naturally sweet
- Suitable for vegetarians and vegans.
Country of Origin:
Chile
Ingredients:
Prunes Pitted,Sunflower Oil,Potassium Sorbate (E202)
Storage:
Store in a cool dry place, away from direct sunlight, heat and damp
Allergens:
Packed on premises that handles nuts (including peanuts), seeds, cereals, soya & products containing gluten.
Nutritional information (per 100g)
Nutritional Value (Per100g)
Energy kJ: |
633 |
Energy kcal: |
149 |
Fat: |
0.3 |
Fat Saturates: |
0.06 |
Carbohydrates: |
36.5 |
Carbohydrate Sugars: |
36.5 |
Fibre: |
5.2 |
Protein: |
2.3 |
Salt: |
0.008 |