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Enjoy the sweet, chewy goodness of prunes with Maven Wholefoods' flavorful Prunes collection. Our prunes make it easy to get your daily dose of fiber and antioxidants from these nutritious dried plums.
We offer premium prunes in varieties like unpitted prunes and more. Our prunes are dried slowly at low temperatures to retain their rich, honey-like sweetness.
Prunes are packed with fiber to support digestive health and satiety. They also contain antioxidants, potassium, and vitamin K. Our prunes provide easy access to these nutrients to keep your body functioning at its best.
Chew our unpitted prunes as a fiber-filled snack to satisfy your sweet tooth. Blend our prune juice into smoothies or mix it into yogurt or oats. There are so many ways to enjoy our tasty prunes!
Give into your cravings and treat yourself to the luscious sweetness of nutrient-dense prunes. Our Prunes collection offers premium products to help you get your daily dose. Enjoy whole food goodness with every chewy bite - order now!
Recipes Ideas
Whole Wheat Flour Pudding ( Sheera/ Halwa)
Vegan Witch finger cookies
Easy Homemade Paratha Recipe
Halloween Inspired Vegan Pumpkin Cheesecake
No-Bake Vegan Pumpkin Cheesecake (Perfect for Halloween or Fall!)
Get cozy this season with our no-bake vegan pumpkin cheesecake — a creamy blend of cashews, coconut cream, and spiced pumpkin purée on a crunchy chocolate cookie crust. Topped with a dark chocolate spiderweb, it’s as spooky as it is delicious!
Dairy-free, egg-free, and refined sugar-free, this festive dessert is perfect for Halloween parties, fall gatherings, or anytime you’re craving a slice of creamy pumpkin bliss.
Homemade aquafaba – vegan egg replacer
Homemade Aquafaba – The Best Vegan Egg Replacer for Baking and Cooking
Discover the magic of aquafaba, a simple and natural vegan egg substitute made from chickpeas and water. Perfect for plant-based baking, meringues, mousses, and egg-free recipes, this budget-friendly ingredient whips just like egg whites — no animals, no additives. Easy to make, store, and use, it’s the ultimate cruelty-free kitchen essential for every vegan cook or baker.
Easy & Quick Pumpkin Mixed Lentil Soup
Warm up with this nourishing Pumpkin Lentil Soup — a hearty, vegan blend of creamy pumpkin, protein-rich lentils, and fragrant ginger.
Perfect for cozy nights or healthy meal prep, this wholesome soup is naturally gluten-free, packed with flavor, and ready in just 35 minutes. Comforting, nutritious, and easy to make — it’s the ultimate autumn favourite!
Vegan Nepalese Sel Roti Recipe
Discover the authentic taste of Nepal with our Vegan Sel Roti Recipe — a crispy, golden rice flour bread traditionally enjoyed during Nepali festivals like Tihar and Dashain. Made with simple ingredients and deep-fried to perfection, sel roti offers a naturally gluten-free, plant-based treat that’s lightly sweet, soft inside, and delightfully crunchy outside. Perfect for pairing with yogurt, chutney, or curries, this recipe brings a piece of Nepalese culture and flavor straight to your kitchen.