How to Make Sesame Soba Noodles: Step-by-Step Guide

Prep Time: 10 minutes

Cook Time: 10 minutes

Total Time: 20 minutes

How to Make Sesame Soba Noodles

Sesame soba noodles are a light, flavorful dish that you can make quickly for lunch, dinner, or as a side dish. The nutty sesame sauce combined with the earthy buckwheat noodles creates a delicious and healthy meal. Here’s how you can make them step-by-step.

Ingredients:

• 8 oz soba noodles (buckwheat noodles)
• 2 tablespoons sesame oil
• 2 tablespoons soy sauce (or tamari for gluten-free)
• 1 tablespoon rice vinegar
• 1 tablespoon honey or maple syrup
• 1 tablespoon tahini (optional, for a creamier texture)
• 1 teaspoon grated ginger
• 1 garlic clove, minced
• 1 tablespoon sesame seeds (toasted)
• 2-3 green onions, thinly sliced
• Optional: sliced cucumber, shredded carrots, or other fresh veggies
• Optional toppings: chili flakes, cilantro, or additional sesame seeds

Step 1: Cook the Soba Noodles

1. Boil a large pot of water and cook the soba noodles according to the package instructions (usually about 4-6 minutes).
2. Be careful not to overcook the noodles—they should be al dente.
3. Once cooked, drain the noodles and immediately rinse them under cold water to stop the cooking process and remove excess starch.
4. Set the noodles aside to drain completely.

Step 2: Prepare the Sesame Sauce

1. In a small bowl, whisk together the sesame oil, soy sauce, rice vinegar, honey, and tahini (if using).
2. Add the grated ginger and minced garlic to the sauce.
3. Whisk until everything is well combined and smooth. 

Step 3: Toss the Noodles with the Sauce

1. Place the drained soba noodles in a large bowl.
2. Pour the sesame sauce over the noodles and toss them gently to coat evenly.
3. Make sure the sauce covers all the noodles for that delicious sesame flavor.

Step 4: Add Vegetables and Garnish

1. If you’re adding fresh vegetables like cucumber slices or shredded carrots, mix them into the noodles at this point.
2. Sprinkle the toasted sesame seeds and sliced green onions on top of the noodles.
3. For an extra kick, you can add a pinch of chili flakes or garnish with fresh cilantro.

Step 5: Serve and Enjoy

1. Serve the sesame soba noodles either cold or at room temperature.
2. You can enjoy them as a light main dish or a side dish with grilled meats, tofu, or a fresh salad.

Tips:

• If you prefer a richer sesame flavor, you can toast the sesame seeds in a dry skillet over medium heat for a few minutes until golden and fragrant.
• For a more protein-packed dish, add grilled chicken, tofu, or shrimp to the noodles.
• Leftovers can be stored in an airtight container in the fridge for up to 3 days. The flavors will deepen, making them even tastier!

Now you know how to make delicious and easy sesame soba noodles! Enjoy this flavorful dish that’s perfect for any meal.