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One-Bowl Rye Flour Seeded Loaf

  • by S R

Recipe

One-Bowl Rye Flour Seeded Loaf

A hearty, wholesome loaf packed with organic seeds and deep rye flavour — all mixed in a single bowl. No kneading, no fuss, just real bread.

⏱ Prep: 10 min 🔥 Bake: 50 min 🍞 Makes 1 loaf 🌱 Vegan · High-fibre

Rye flour is naturally rich in fibre, minerals, and slow-release carbohydrates. Paired with a generous handful of organic seeds, this loaf is as nourishing as it is satisfying — dense, chewy, and deeply flavourful with minimal effort.

We recommend using medium or dark rye flour here for the best flavour and texture. Medium rye gives a robust, slightly earthy loaf while dark rye produces a deeper, more intense flavour and darker crumb — both work beautifully.

Which rye flour to use?
Medium rye flour — retains much of the bran, giving good flavour and a slightly lighter texture. A great all-rounder for everyday baking.

Dark rye flour — contains the most bran and germ, producing a denser, more intensely flavoured loaf with a darker colour. Ideal if you love a proper old-world rye.
Ingredients
02
100g (sunflower, pumpkin, sesame)
03
2 tbsp, ground
04
2 tsp
05
1 tsp
06
Water
300ml, lukewarm
07
Olive oil
2 tbsp, organic
08
Apple cider vinegar
1 tbsp
How to make it
  • Preheat your oven to 200°C (180°C fan / gas 6). Grease or line a 900g (2lb) loaf tin with baking paper.
  • Add the medium or dark rye flour, most of the mixed seeds (reserve a handful for the top), ground flaxseed, baking powder, and salt to a large bowl. Stir to combine.
  • Pour in the lukewarm water, olive oil, and apple cider vinegar. Mix well with a wooden spoon until a thick, sticky batter forms — rye dough won't look like wheat dough, this is completely normal.
  • Transfer the batter into the prepared loaf tin. Smooth the top with the back of a wet spoon, then scatter the reserved seeds over the surface and press them in lightly.
  • Bake for 45–50 minutes, until the loaf is firm, deep brown, and sounds hollow when tapped on the base. Dark rye flour may colour faster — cover loosely with foil after 30 minutes if needed.
  • Remove from the tin and cool completely on a wire rack before slicing — at least 1 hour. Rye bread improves significantly as it cools and the crumb sets.

Nutrition per slice (approx., 12 slices)
Calories145 kcal
Carbohydrates22g
Protein4.5g
Fibre4g
Healthy fats5g
Omega-3 fatty acids~0.9g
Tips & variations
  • Add a tablespoon of caraway seeds to the batter for a classic Scandinavian flavour.
  • Stir in a tablespoon of treacle or molasses for an even richer, darker loaf — works especially well with dark rye.
  • Swap half the rye flour for spelt flour for a slightly lighter texture.
  • Slice and freeze once fully cooled — toasts straight from frozen in 2–3 minutes.
  • Store wrapped at room temperature for up to 4 days, or refrigerate for up to a week.

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Organic Brown Linseed/ Flaxseed
Regular price£3.25£2.74
Citric Acid (Food Grade)
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Organic Brown Rice Flour
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