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Ditch the junk and snack smarter with wholesome, nutrient-packed alternatives. Swap crisps for roasted nuts, candy for dried fruit, and sugary bars for natural nut-and-fruit mixes. Wholefood snacks like these keep you energised, satisfied, and feeling good — no sugar crashes, no guilt. Explore delicious, healthy options at mavenwholefoods.com.
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Snacking Smarter: Healthy Wholefood Alternatives to Processed Snacks
- by S R
- 1 comment
AntioxidantsBakingCooking IngredientsCulinary UsesCurrantsDried FruitsFrHealth BenefitsMineralsNutritional ComparisonRaisinsRecipesSnackingSubstitutesSweetnessTasteTextureUnderstanding the DifferencesVarietiesVitamins
Currants vs. Raisins: Understanding the Differences
- by K V
These two dried fruits are currants and raisins, which supply sweetness and texture to many dishes. Other than that, these...
