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Recipes with Maven wholefoods

Gluten Free Sourdough

  • by K V
Prep Time:  10mins Cooking Time: 35mins Rising time: 10 hours             Total time: 10 Hours 45 mins  Ingredients: 3/4 cup gluten-free...

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Teff Flour Oatmeal Raisin Cookies

  • by K V
Prep Time 15 minutes Cook Time 13 minutes Chilling Time 20 minutes Total Time: 28 minutes Ingredients: 1 cup Brown...

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Hearty Lentil Soup Recipe: A Nutrient-Packed Delight

  • by K V
Category: Soup  Servings: 4 Preparation time: 15 mins Total time: 40 mins Ingredients: 1 cup soup mix lentils 1 medium...

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Tart and Tangy: How to Make a Perfect Cranberry Smoothie at Home

  • by K V
​​Category: Smoothie  Servings: 2 Preparation time: 10 mins  Total time: 15 mins Ingredients: 1 cup dried cranberries 1/2 cup Greek...

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Healthy Courgette Fritters Recipe: A Guilt-Free Zucchini Pancake Delight

  • by K V
Category: Snack Servings: 4 Preparation time: 15 minutes  Total time :30 minutes Ingredients: 2 medium-sized courgettes (zucchinis) 1 teaspoon sea...

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Chocolate Cake with Coconut Flour

  • by K V
Category: Dessert Prep Time: 10 minutes Cooking Time: 25-30 minutes Servings: Approximately 8-10 slices (8 inch single layer cake)  Ingredients:...

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Cassava Flour Tortillas Recipe

  • by K V
Category: Breads Prep Time: 20 minutes Cooking Time: 20 minutes  Servings: About 12 Tortillas  Ingredients  2 cups cassava flour  1/2...

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Homemade Hummus recipe

  • by K V
Category: DipsServings: 1.5 cups Preparation time -10 minutes Total time - 10-12 minutes Ingredients: 1 can (250 grams) of chickpeas 2 tablespoons...

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